Okongo Samson Shares the Power of Forgiveness in New Book “Abducted But Not Forsaken: How One Man’s Escape from a Notorious Terrorist brought Hope to Africa”

Okongo Samson Shares the Power of Forgiveness in New Book “Abducted But Not Forsaken: How One Man’s Escape from a Notorious Terrorist brought Hope to Africa”

According to John Hopkins Medicine, studies have found that the act of forgiveness can reap huge rewards for your health, lowering the risk of heart attack; improving cholesterol levels and sleep; and reducing pain, blood pressure, and levels of anxiety, depression and stress.